The workshop is designed to restore your body through breathing practice, it helps you deal with stress and anxiety in daily life, it brings new quality into your being, joy, harmony and peacefulness to live a healthier happier life. The workshop introduces the power of breath. You will be able to explore how the breath works, how to use it correctly, how to be more aware of your breath, healing properties of the breath, breath and meditation, how to integrate breath into day to day life, controlling the fluctuations of the mind. Working with a group also creates group energy so it's much easier to go through meditation and through practise. Breath starts with inhaling and exhaling with full length using the stomach, diaphragm and the lungs. It can totally change your life. The class is for everyone, who is still breathing. Register yourself by sending a letter to breathoflifemom@gmail.com

If you have a request and interest to bring the workshop to your country (town) for booking information please contact us.